These R The {Fitness} Things
Ok, so it looks like it has been too much about the food ’round here and even though my workouts have slowed down {a little} lately, I certainly don’t want […]
Ok, so it looks like it has been too much about the food ’round here and even though my workouts have slowed down {a little} lately, I certainly don’t want […]
Came across Steve Good and his blog: A Good Run trough Tracie’s blog {who BTW just ran the Boston Marathon yesterday}, there I learned about his experience of running 65 miles in […]
… Is it that after all these years of cardio, and given that I am a long distance runner, going up 5 flights of stairs leaves me breathless? Glad to report, […]
Ready to take on the running thing? Or at least give it a try? I know what you are thinking: “I am not a runner, I can’t be a runner, […]
I might be a little late writting about the end of 2011, but it has been the talk of the week, the repetitive conversation: how was your trip? how did you spend […]
Highlights of my first half marathon: My excitement. Hubby could not have put it better I was like a kid on Christmas Eve. I was pumped up and so nervous… but […]
Today I reached a running milestone… 8 miles, non-stop, with bridge included, in 1hr17’52″… I am defenitely on my way to the 13.1… The Rock n Roll Latin Music Miami […]