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Category Archives: Wellness

{Foodie Eats} Juice Supercharged with Greens

February 25, 2012by adriperezaponte 2 Comments

Juicing is an awesome way to get lots of veggie servings and all their nutrition in a more efficient liquid form. This is one of my fave combinations: beets, celery, […]

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Foodie Eats, Wellness

Food Matters – A Documentary

January 17, 2012by adriperezaponte Leave a comment

“Let thy Food be thy Medicine and thy Medicine be thy Food.” — Hippocrates For some time now I had seen and read about this documentary around the web and […]

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My Take On, Wellness

Healthier Grocery Shopping Tips

October 28, 2011by adriperezaponte Leave a comment

Have you ever walked into Whole Foods and asked yourself “Why is food here so much more expensive?”… yeah, me too… and even though I do not have an answer, […]

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